Hello. I’m Anne – a Cognitive Behavioural Hypnotherapist specialising in sleep, stress, and pain. I am very grateful to join the WICCI team of therapists and to be a small part of the support offered by the charity in the Western Isles.

I follow a holistic, evidence-based approach which combines cognitive behavioural therapy (CBT), clinical hypnotherapy, relaxation and mindfulness.

An integrative approach encompasses the mind and the body, offering support with a wide range of symptoms and issues including: Pain Management, Sleep Problems and Stress Relief, Nausea and Phobias (Needles, Scanners, Masks).

Hypnotherapy can also be used pre and post-surgery to alleviate nerves, manage pain, boost the immune system, and improve recovery times.

I hold a higher diploma in Hypno-CBT® from the UK College of Hypnosis and Hypnotherapy (UKCHH) which is approved by the British Psychological Society. I am a registered practitioner with The General Hypnotherapy Register (GHR), holding their widely recognised General Qualification in Hypnotherapy Practice (GHQP).

If you’d like to know more before booking a session, I offer a free 15-minute consultation where we can discuss any questions you have. I look forward to chatting with you.