When you are having a difficult time, it can be helpful to talk to someone who is separate from the situation you are in and the difficulties that you are experiencing. I offer an in person and online counselling service where you’ll be able to speak confidentially about your thoughts and feelings without judgement or advice.

Counselling can help you understand your situation better, help you to cope with your emotions and support you to find your own solutions. It can also help you to feel more safe and secure.

Catherine Barron PG Dip MBACP I am practicing psychodynamic counsellor who works with adults and young people.